Patricia Grube, CAPPA and DONA certified labor doula, childbirth educator, and yoga instructor shares her insights from years of experience supporting   expectant parents in having a mindful birth. She attends hospital and home births in Los Angeles and southbay cities. Patricia is a published author of   articles about the benefits of childbirth and yoga.

Saturday, February 25, 10am - 1pm

$60/couple, $45/person

In this three-hour interactive experience, you will learn about:

• Staying connected by practicing yoga with your partner

• Tools to ease the childbirth process

• How to develop a birth plan that works with a natural or medically-assisted birth                                                                                                       

                                To Register for this workshop, please click here.